My food has to be tasty doesn't matter whether it is healthy or organically prepared by the Monks of the Himalayas.
2007-10-09 03:05:35
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answer #1
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answered by azrim h 5
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Put one peeled, chopped banana and a sweet apple into the blender, add enough milk to just about cover the fruits (about 1 cup). If you don't like milk, you can use soymilk or juice. Also, you can dilute the milk to save some calories. Mix it all up into liquid and enjoy. If you want more consistency, you can add a few tablespoons of soft tofu.
Also, you can have a bowl of pasta with tomato sauce for under 250 calories. Boil some whole-grain pasta, and while it's warm, pour over it tomato sauce (Prego multi vegetable works well). If you want, you can add some grilled chicken breast in there as well. This makes a low-calorie, filling meal.
There are ways to enjoy your food and still eat healthy.
2007-10-09 09:31:38
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answer #2
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answered by ♥ 2
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My favorite junk food is plain Lays. And when I break down and do fast food I go to Mickey D's and have a classic Big Mac combo. But when I stick to my healthy plan of eating I go for a salad with just lettuce, tomatoes and cucumbers.
2007-10-09 09:38:21
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answer #3
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answered by Anonymous
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For me a nice green chef salad made out of dark greens is an awesome meal with a cup of mixed fresh fruit with a dolop of whip cream as dessert.
Yes, in the beginning you will miss the taste of the unhealthy food but then you get used to it. You can also make a burger yourself that is WAY more healthier than fast food. Try to buy the 90% lean if you are able to afford it.
2007-10-09 09:30:13
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answer #4
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answered by the quiet1 2
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I think having a double cheeseburger every week or so is fine(health wise) as long as you eat healthy most of the time.
Dannon Light n Fit 60 calorie vanilla yogurt is delicious and curbs my appetite.
Low-Sodium V-8 juice satisfies my cravings and is nutritious
2007-10-09 09:48:15
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answer #5
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answered by Helpfulhannah 7
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It's because you have been doing it not long enough. Do not give up and some time afterwards try it again- you'll spit it out, so nasty the junk food will taste.
I like all the fruits, horseradishes, tomatoes and all the vegetables.
Bad food - love cheese.
2007-10-09 09:57:47
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answer #6
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answered by Anonymous
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I try to stay away from too much sugar & refined foods e.g. white bread. Eat naturally sweet fruit & fruit juices with no added sugar. Eat a lot of fruit & veggies every day.
2007-10-09 10:12:54
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answer #7
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answered by Abmis 3
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As long as you don't eat the same food every day >If a bit larger than you want to be have control>Myself I'm 6' 176lb eat everything that's get in the way>Have fun>
2007-10-09 09:27:35
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answer #8
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answered by 45 auto 7
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Mine is a good helping of Sugar free double chocolate Instant pudding!! That always helped me loose weight,,,tasted great and was good for me ,,,(that was my favorite way to get my dairy products ) Make some and have it ready for next craving IT WORKS !!!!
2007-10-09 09:28:06
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answer #9
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answered by Eileen J 7
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Frenchfries, Double Double from In and Out and an Extra Large Chocolate ship cookie shake!
2007-10-09 09:25:53
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answer #10
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answered by Anonymous
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