what r the best fruits to remove the toxins from the body??

Question

best detoxifying fruits vegetables????

Answer 1

The 'best' way to remove 'toxins' is to stop putting toxic food into your system in the first place. Sugar is poison - stop eating foods with this added and you will immediately feel the benefit. eating fruit will not compensate for any rubbish you choose to consume - however if you increase the roughage in your diet - easily done by eating apples, pears etc with their skins on - you should assist the passage of food through your digestive system. (Not doing no.2's frequently enough will cause toxins to build up in your body)