I've been in therapy for a while now. Is there any other resources that can help me? I'm scared sick of sex and vulnerablility- I wish I wasn't... but is there another way to unlearn this than therapy? hypnosis? A good self-help book?
Thanks.
Medication won't help.
2007-10-08 20:30:35 · 2 answers · asked by katie 2 in Health ➔ Mental Health
Actually I do know a great book called "struggle for intimacy" and #2 "intimacy struggle" by Janet Woititz "the dance of intimacy" by Harriet Lerner.
All I know is that it has helped me a great deal. Its been almost a 20 yr struggle that I think am actually winning now.
hope this helps,
many blessings,
Jen
2007-10-12 00:59:32 · answer #1 · answered by Jen 3 · 0⤊ 0⤋
You should be able to ask this question to your counselor.
2007-10-09 03:34:01 · answer #2 · answered by drshorty 7 · 0⤊ 0⤋