i get paronoid and depressed a lot. I am always afraid of getting in trouble for something. How can i stop this?
2007-10-08 17:27:21 · 7 answers · asked by some guy 1 in Health ➔ Mental Health
Well some guy, you've got to change your name is that guy! I don't know how old you are, but you just have to look at the bright side of everything. Life is going to get you down, but you've got to look at it as an opportunity to grow stronger. Listen to uplifting music, not stuff that will get you down like All American Rejects or Akon. Listen to music that will get you pumped up, like Nickelback or Fall Out Boy. Listen to Stronger by Kanye West. It is when one trys to lose himself will he find himself, but one will lose himself when he trys to find himself
2007-10-08 17:39:16 · answer #1 · answered by SLP fanatic 3 · 0⤊ 0⤋
First my disclaimer (haha), I'm no expert but the system of the world has it set so you're always challenging red tape and bureauracy. You almost can't get from A to B without fighting the fight and being told you can't at every corner. This is the problem I see more and more in my world. You may want to talk to someone about feeling more free to do everyday things. I'm not sure how people come to feel the need to follow every single detail of every rule in the handbook but some do and it makes them unhappy I think.
2007-10-09 01:07:13 · answer #2 · answered by Isis 4 · 0⤊ 0⤋
i think we need a little bit more info here to be able to suggest anything. i think i would have more questions for you than advice without knowing more about you. have you always been this way, even as a child; are you taking any type of drugs (legal and/or illegal); any family history of mental illness; have you been into trouble before or had tradegy in your life...??? sorry i could not be of more help, i just think i need some of these type questions answered before i could give an opinion. maybe you should talk to a counselor.
2007-10-09 00:40:32 · answer #3 · answered by jenn4chrisphillips 2 · 0⤊ 0⤋
I think that you should talk to your doctor. He will be able to find out what is wrong with you and if you need medication. You don't say how old you are or what you could get in trouble for. Make an appointment today.
2007-10-09 00:37:06 · answer #4 · answered by kim h 7 · 0⤊ 0⤋
Self knowledge. Find out what is causing the paranoia and dpression and work on that. There may be something you are afraid of and that's how you express it.
2007-10-09 01:14:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋
you ned to go to a conslor and let your feeling out and the
2007-10-10 09:34:12 · answer #6 · answered by caitlin b 2 · 0⤊ 0⤋
well wat have u done to make you feel this way?
details and ill edit mine!
2007-10-09 00:37:17 · answer #7 · answered by pinky1128 4 · 0⤊ 0⤋