what brainwave gives the best type of meditation?

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what brainwave gives the best type of meditation?

2007-10-08 12:07:49 · 3 answers · asked by Anonymous in Society & Culture ➔ Religion & Spirituality

3 answers

When you enter into a very good peaceful state but not sleep, your brain produces alpha waves. You feel calm, and open to suggestion, which is why in an "alpha state" you can do mental travel guided by a voice nearby, or on your own if you are good at it. It is a very spiritual place to be.

2007-10-08 18:04:17 · answer #1 · answered by Lady Morgana 7 · 0⤊ 0⤋

Brainwave Entrainment Binaural Beats Exposed : http://Trust.HealthandLivings.com

2016-01-28 19:11:25 · answer #2 · answered by ? 3 · 0⤊ 0⤋

Alpha, I believe.

2007-10-08 12:57:22 · answer #3 · answered by auntb93 7 · 0⤊ 0⤋