im contemplating wheather or not to try the alli plan. does it really work?
2007-10-08 06:25:17 · 21 answers · asked by Anonymous in Health ➔ Diet & Fitness
Alli is NOT a diet. It is a supplement to a diet and exercise plan. If you read all of the literature that accompanies the pill you will see that you MUST be committed to an overall diet and exercise plan BEFORE starting to take the pill. The pill is designed to increase the expected amount of weight loss on the diet and exercise plan by an average of 50%. Thus, in a six month time period if you were going to lose about 10 pounds without the pill, you could be expected to lose about 15 pounds with it.
It is NOT intended to be a "magic pill" that allows you to eat anything you want, be a couch potato and the pounds will simply fall off. Nothing can do that.
2007-10-08 06:34:05 · answer #1 · answered by jurydoc 7 · 1⤊ 0⤋
It does artwork, yet provided which you're sticking to a low fat foodstuff plan. it is the only pill authorized via the FDA and it is been shown to be clever in many trials. it is likewise certainly one of few foodstuff plan pills prescribed via medical doctors (the two as alli or its enormous brother Xenical). So dangle in there - you will see outcomes quickly. only remember that the pill via itself won't help in case you do not stick to the foodstuff plan they propose.
2016-10-06 07:49:30 · answer #2 · answered by ? 4 · 0⤊ 0⤋
MY dear, all diet plans are a scam to make money for the diet-guru behind it. You might lose a little weight initially, but the real key is avoiding fatty foods, sugar & junk, and getting daily exercise. That is really the only way to lose weight & keep it off. Don't waste your money on diet plans. Good Luck.
2007-10-08 06:29:57 · answer #3 · answered by JeffyB 7 · 0⤊ 3⤋
think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor
2017-04-06 19:28:20 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Wander daily thirty min in the morning
2017-03-09 04:30:00 · answer #5 · answered by Davey 3 · 0⤊ 0⤋
Attempt to create modest modifications in your diet
2017-02-04 10:36:31 · answer #6 · answered by Anonymous · 0⤊ 0⤋
drop your milk type and you cut calories by about 20 percent
2016-07-05 08:06:18 · answer #7 · answered by ? 5 · 0⤊ 0⤋
One's body is usually burning a few calories from fat, and physical exercise making you melt away these more quickly
2016-12-25 00:19:02 · answer #8 · answered by Anonymous · 0⤊ 0⤋
No it does not Diet companies all make false claims worse than the beauty industry...........combine exersice with a normal diet lazy bones and stop hoping for a miracle formula
2007-10-08 06:30:11 · answer #9 · answered by Anonymous · 0⤊ 3⤋
Nearly all your own cabohydrate supply ought to come from leafy greens
2016-02-22 10:24:31 · answer #10 · answered by ? 3 · 0⤊ 0⤋