coz somtetimes i feel like my tastebuds are still craving yet my stomach dont really want anymore?
plus, giving in may just either cause a stomach ache or a weight gain in the long run..
2007-10-08 00:13:57 · 15 answers · asked by kaj n 1 in Health ➔ Diet & Fitness
Chewing gum or boiled sweets-or frozen grapes would be even better actually as they're better on the teeth !
2007-10-08 00:17:35 · answer #1 · answered by ruth e 3 · 1⤊ 0⤋
I do the exact same thing and I have to be careful so I don't get the extra calories and gain weight, my suggestion is like one of the others, my craving is usually for sweets, so if I need choc..i usually eat a very small piece or some grapes or gum or sometimes even a small glass of low fat choc milk does the trick...good luck!
2007-10-08 00:21:59 · answer #2 · answered by firecracker 4 · 0⤊ 0⤋
while you're ingesting alcohol to extra because of the fact of melancholy, that would reason your physique to go through malnutrition and dehydration because of the fact the physique is conserving directly to empty energy because of the fact it thinks you is in basic terms not ingesting any time quickly. some people call this "hibernation" mode. yet, you will understand the indications if it incredibly is so, considering the fact which you will initiate feeling drained and dizzy each and every of the time, or "bonking". If not, dehydration is an exciting problem via skill of itself, because of the fact in case you get it undesirable sufficient, even the seen water sounds revolting. additionally, somebody till now stated that this is in basic terms melancholy area. that would desire to be it. in spite of everything, while you're incredibly demanding approximately it, there is not something incorrect or embarrassing with having a head to head with a scientific expert. attempt toddler steps, perchance. do not stress feed your self. consume particularly of nutrients at a time over the direction of the day. Graze on what was once your well-liked meals. And drink a super volume of water. you are able to desire to do the liquid weight loss application component for a on an identical time as (like smoothies, fruit and vegetable beverages), yet you do not ought to bypass loopy on it to be healthful. hth
2016-10-21 10:27:56 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Chew gum or eat a pepermint. Drink more water to help you to resist from eating.
Be sure eat eat slow and chew food well. It takes the body 20 minutes before it realizes it is full.
2007-10-08 00:19:32 · answer #4 · answered by Anonymous · 0⤊ 0⤋
you may well have an ulcer and by eating you are giving your salivary glands some work to do and easing the discomfort which usualy comes on 1-2 hours after eating.I did that for years myself before the problem became acute and it is a massive problem now
2007-10-08 00:25:46 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Chew gum! It stops you wanting anything else. If you do eat something after chewing gum, it doesn't taste very nice. A bit like when you clean your teeth then eat a choc bar. It really does work.
2007-10-08 00:17:34 · answer #6 · answered by Anonymous · 2⤊ 0⤋
Learn to eat slowly so the mouth has time to catch up with the stomach.
2007-10-08 01:04:35 · answer #7 · answered by Anonymous · 0⤊ 0⤋
hi
chew something fruity, gum or an opal fruit
cathybaby x
2007-10-08 00:19:46 · answer #8 · answered by Qqq 4 · 0⤊ 0⤋
Uhh..mandy, smoking is even worse for you health. ^^;
But gum would be good like you said and everyone else said! ;D
2007-10-08 00:26:01 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Eat whatever you want to eat first so that your tastebuds get their fill and then eat the other stuff so that the stomach gets full.
2007-10-08 00:17:09 · answer #10 · answered by Swamy 7 · 1⤊ 5⤋