I just want to know if others have had the same experience, or close to it. At this point I'm not taking any vitamins. I've been nagged by friends and family to take a multivitamin to combat fatigue. In the past I've taken multivitamins in the morning hoping to feel some kind of benefit during the day. I feel okay if and when I take B-complex vitamins alone, but if I take a multivitamin instead of B-complex vitamins I feel tired and my stomach aches.
2007-10-07 21:22:57 · 3 answers · asked by no_name_74 2 in Health ➔ Diet & Fitness
NO
2007-10-07 21:25:44 · answer #1 · answered by Budi 2 · 0⤊ 0⤋
Yes. I think I might be allergic to something in the tablets. If I take Vit B alone I feel good. Taking multis, I've even chucked.
What I do find tho is that with heavy duty Vit B, I buzz around in the morning and end up feeling fatigued later in the day. So I take a moderate one and take care not to buzz too much in the morning.
2007-10-07 21:27:26 · answer #2 · answered by Quandary 7 · 0⤊ 0⤋
More or less if lack of excercise until sweating out.
2007-10-09 05:35:50 · answer #3 · answered by toodd 4 · 0⤊ 0⤋