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Just finished a 5-day trip and although I am usually obsessive about my eating habits (ie, no excessive fat, about 1500 calories per day, high level of activity), I ate WHATEVER I wanted--and it really was excessive. I feel horrible about myself and am just curious... does anyone else exercise this TOTAL lack of control while on vacation?

2007-10-07 16:46:36 · 5 answers · asked by Mary J 4 in Health Diet & Fitness

5 answers

I have no control when on vacation. I drink and eat whatever I want, then complain about it when I get home. I think it's quite typical so don't beat yourself up about it.

2007-10-07 16:53:11 · answer #1 · answered by DJ 6 · 1 0

It seems to me that people do this when they go on cruises. The past is the past. Maybe next time resolve not to overeat but to still allow yourself some treats.

2007-10-07 23:50:16 · answer #2 · answered by Anonymous · 1 0

hon I overeat everyday but more so on vacation don't you worry about it I don't see anything wrong with it you enjoyed your vacation 100% and thats all that matters

2007-10-07 23:55:26 · answer #3 · answered by Anonymous · 0 0

I have to agree, especially when the meals are included.

2007-10-07 23:54:18 · answer #4 · answered by That one 7 · 0 0

Heck YES!!!!!!!!!!!! I try to increase my walking or stay at a hotel with a gym in it.

2007-10-08 00:51:55 · answer #5 · answered by gymjunkie88 2 · 0 0

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