2007-10-07 15:01:42 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Did you know half of a banana has the amount of sugar that we're supposed to eat daily? Interesting little fact.
Half of a banana does NOT serve as one whole serving of fruit!
2007-10-07 15:06:38 · answer #1 · answered by Britta Britta 6 · 0⤊ 0⤋
A half is a serving so one banana is 2 servings. Or you can eat a small one that would count as one.
2007-10-07 22:06:28 · answer #2 · answered by momma 2 Sydney 9-8-09 7 · 0⤊ 0⤋
it depends on the size of the banana. If the banana is small then its one serving. if it is one of those bananas that look like they are on steroids then yes half of the banana counts as one whole serving
2007-10-07 22:05:13 · answer #3 · answered by kamisha100 3 · 0⤊ 0⤋
why would you only want to eat half? just eat the whole thing. I prefer apples, but if bananas were all we had then I'd eat the whole banana
2007-10-07 22:04:43 · answer #4 · answered by yoitsmenigel 2 · 0⤊ 0⤋
1/2 for a diet.
2007-10-07 22:07:32 · answer #5 · answered by elliebear 7 · 0⤊ 0⤋
whole banana
2007-10-07 22:03:53 · answer #6 · answered by YOU GOTTA MOVE TO IMPROVE! 6 · 0⤊ 0⤋
It depends on what kind of diet you're on, whether it's to lose weight, or due to a health condition. Check with your doctor.
2007-10-07 22:05:26 · answer #7 · answered by gldjns 7 · 0⤊ 0⤋