i suffer from post tramatic stress can anyone give me any advice on how to stop being so panicky and anguish?

Answer 1

Homeopathic Remedies for Anxiety / Panic Attacks / Stress / Depression(Bereavment) / Mood Swings (Totally safe, without any side effects or complications of any sort) :-

ANXIETY / PANIC ATTACKS & STRESS :-

Sudden with restlessness and fear of death, Panic Attacks, Aconite 30X or 200X,1/2 hourly (3 Doses)

Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)

With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)

Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)

Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)

Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)

Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)

Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)

Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)

Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)

Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)

Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)

Anxiety; better after eating Anacardium Or 30X, 4 hourly.

DEPRESSION & GRIEF(Bereavement) :-

Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.


Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)

Take Care and God Bless you.

Answer 2

When I was a kid they diagnosed with me bipolar. I didn't have a very supportive father and I had a wicked step mother. My life really sucked. As a young adult I went back into counseling and they undiagnosed me and diagnosed me with PTSD. I was okay with that since I didn't feel I have bipolar. Recently my daughter was diagnosed with bipolar. When I left the office I was thrilled to have learned what I did. I now believe I really do have bipolar and with the right INFORMED doctor you can get some great insight and detail. A major even happens in your life usually when these things come out into the open. Sexual Abuse, Rejection, ect... I really believe that I had bipolar which also caused PTSD due to doctors not being education. People with Bipolar are very very determined people, have a very creative and artistic side, have racing thoughts and the manic can come out as anger (this is my issue). Adults, and maybe kids, still learning about this, have a daily struggle with life because they know there is an issue and want to get past it. For me I can pull off a normal day but feel overwhelmed and tired every day. They also think that the manic may be caused by a seizure of types. They are prescribing, very successfully, the drugs used to treat seizures in low doses. Do you get migraines?? This is another problem with the condition. I get migraines every other year in March. My son was diagnoses with ADHD, another result of a bipolar patient who passes something on to their children (not always bipolar). Also bipolar causes people to be very deep within themselves - so when something negative happens in their life, such as a minor rejection, they take it very personally. I am trying to start a group called blessed with bipolar in yahoo groups. Feel free to join. I just did it a few hours ago.

Answer 3

suffer post tramatic stress give advice stop panicky anguish

Answer 4

You should maybe think about talking tou your gp and ask if they can refer you to a psychologist. I have been receiving cbt(cognitive behavioural therapy) for anxiety. I was really sceptical about it but it has worked and I am starting to get on with life without panic attacks,nightmares and constant anxiety. It really takes over your life and distorts the way you can deal with the everyday stuff, which in turn makes the panic worse.A real viscous circle.I hope you find the help you need and canfind some peace of mind,good luck!

Answer 5

If your in the UK, go see your doctor and he will refer you to a therapist on the NHS.

Try to make an appointment at MIND as well. They are extremely helpful and most doctors will recommend them as an alternative.

If you have the money, try to see a hypnotherapist as well.

All in all, you have to deal with the source of the PTS issue. The rest will be relieved in the process of therapy.

Good luck. I know what you are going through.

Answer 6

Psychiatrist, meds. therapies are all great and will help improve the quality of your life. In the mean time here is a site you can gain a ton of information on and relate to others if you like...www.panicsurvivor.com. BTW I am a Vietnam Vet.

Answer 7

Try these links to the Mind website,

Understanding post-traumatic stress disorder:
http://www.mind.org.uk/Information/Booklets/Understanding/Understanding+post-traumatic+stress+disorder.htm

How to cope with panic attacks:
http://www.mind.org.uk/Information/Booklets/How+to/How+to+cope+with+panic+attacks.htm

Troubleshooter - panic attacks:
http://www.mind.org.uk/Information/Booklets/Other/Mindtroubleshooterspanicattacks.htm

the information is easy to read and understand and will offer suggestions on further reading and also other sources of help.

Please go and talk to your GP and explain the problems you are having, they are there to help.

Hope this helps.

Answer 8

See your doctor. He or she will give all the help you need.

Counseling will be good too, and also maybe CBT (cognitive behavioral therapy)

Answer 9

Yes, investiage joining a church.

It has given me a different prospective on life.

Prayer and faith help too.

Just remember that God loves all his children.

Answer 10

Moving out and making money....