Here are a few:
Waffles, pancakes, French toast, Logs: rolled up French toast - kept together with toothpicks - with cinnamon and raisins
Creamed chipped beef on toast or home fries.
Eggs, Egg Beaters, Omelets.
Eggs Benedict [an "Egg McMuffin" with Hollandaise sauce.]
Different meats: Ham, bacon, breakfast sausage, scrapple, pork roll
Home fried and grits
Breads: Whole Wheat, Rye, White Bread, English Muffins, Pumpernickel, assorted bagels, assorted muffins
Assorted fresh fruit of the season
Assorted juices: Apple, orange, grapefruit,
Coffee, tea, Latte
Thanks for asking your Q! I enjoyed taking the time to answer it!
VTY,
Ron Berue
Yes that is my real last name!
2007-10-06 09:39:08
·
answer #1
·
answered by Ron Berue 6
·
1⤊
1⤋
I'm also a Diabetic! Come see my recipes I've posted on my 360, they are all at least 40NC or less! Bacon, Mushroom, and Cheese Omelet Serves 1 Per Serving Calories 515 Carbs 14gm Sugar 5gm Protein 38gm Chol 82.5mg Fiber 3gm Fat 32gm Sodium 1790mg 3/4 CupEggbeaters 1-1/2 Tbsp Unsalted Butter 3 Strips Crisply Fried Bacon 1 (4 oz can) Sliced Mushrooms, drained 1/4 CupMozzarella Cheese, grated 1 Scallion, sliced thin, for garnish Instructions: In a large nonstick frying pan melt the butter over medium-high heat. Add the eggs and scramble slightly. Allow the eggs to coat the pan and cook evenly. Crumble the bacon into the eggs, add the mushrooms and cheese, and cook for 1 minute. Carefully slide 1 end of the omelet onto a plate while folding the other end over on top, like a taco. Garnish with scallions and serve immediately.
2016-05-17 10:33:10
·
answer #2
·
answered by ? 3
·
0⤊
0⤋
Breakfast burritos
Brown 1 pound crumbled sausage and drain
1 can chopped green chillies
1/4 of a small onion diced finely
1 small tomato chopped
6 eggs beaten
4 flour tortillas
4 thin slices of cheese of choice
scramble the eggs with the first 4 ingredients
spoon mixture into the tortillas top with cheese and sour cream and salsa if desired. Fold both ends in and roll up.
enjoy.
you can also make these ahead omitting the sour cream and salsa wrap them in plastic wrap and freeze keep in a freezer bag until ready to eat pull one out remove plastic and wrap in a paper towel microwave until hot 1-3 min.
2007-10-06 09:39:22
·
answer #3
·
answered by hurricanemercedes 5
·
0⤊
0⤋
A good old fashioned full english breakfast
2007-10-06 09:31:22
·
answer #4
·
answered by woody 2
·
0⤊
0⤋
scrambled eggs, hashed browns, sausages, bacon, bread
cinammon roll & hot cocoa
banana bread & hot cocoa
french toast with cream cheese inside
grilled cheese sandwich
fruits and yogurt and a mini muffin
3 egg omlette with spinach, mashrooms, sausages, cheese
tuna melt sandwich and corn soup ( my fav)
waffle or pancakes with lots of syrup and whip cream
T-bone steak and potato and vegetables ( if you are a meat lover)
bagels and cream cheese
cereal and milk
bread and jam and milk
eggs benedict ( my most fav) and hashed brown
2007-10-06 10:48:50
·
answer #5
·
answered by Emily 4
·
0⤊
0⤋
Protein shakes, smoothies, homemade bran muffins, whole grain low sugar cereal, egg white omelates, whole wheat bagels/toast with fat free cream cheese, jelly, or peanut butter, yogart parfait..
2007-10-06 09:32:45
·
answer #6
·
answered by Rachel 3
·
0⤊
0⤋
-cheerios with a cut up banana and 2% or skim milk
-fat free yogurt and granola-watch sugar content
-whole wheat toast with 1 tb of peanut butter
-old fashioned oatmeal flavored with cinnamon
-egg whites also, turkey bacon is less fattening then regular bacon
-whole wheat english muffin with jelly-watch sugar
2007-10-06 09:27:33
·
answer #7
·
answered by Anonymous
·
0⤊
0⤋
eggs
bacon/sausage
omelet
toast
egg and cheese on toast
biscuits and gravy or with sausage
oatmeal -put fruit in it
malto meal
cheese quiesidilla
breakfast burritos with whatever you like from this list
grilled cheese
breakfast pork chops
yogurt- add fruit or Graham crackers
fruit or fruit salad
Cinnamon toast
cereal- add fruit or add it to your yogurt
bagel with peanut butter or cream cheese
pancakes
breakfast pizzas- Red Baron is great
2007-10-06 09:27:36
·
answer #8
·
answered by CUTIEQ84 2
·
0⤊
1⤋
Chili egg and cheese on a hard roll
2007-10-06 09:27:52
·
answer #9
·
answered by Helpfulhannah 7
·
0⤊
0⤋
Eggs
Bacon
Toast
2007-10-06 09:16:29
·
answer #10
·
answered by Anonymous
·
0⤊
0⤋