I'm 20 years old, when my parent's live home alone i have panic attacks, i start thinking ''what if they have an accident?'' What if they never come back? What if they dissappear for ever? What will it be of me?, I start having chest pains and feeling deezy, I dont have other family in this country, i have suffered this since i was a little kid. Please help me this hurts so much, this stops me from living a peacefull life.
2007-10-06 06:42:43 · 5 answers · asked by Anonymous in Family & Relationships ➔ Family
My brother is 20 years old and he was having bad panic attacks last year. He would get chest pains and have trouble breathing too. It was very scary for him and for us because we couldn't do anything when he was feeling like this. We didn't know why he was getting the attacks either. After I insisted that he see a therapist and psychologist, he has therapy and is on some medications. He is doing much, much better! Tell your parents you need to see a doctor asap and your family doctor can refer you to a specialist that can help you with this. Keep your head up!
GOOD LUCK!
2007-10-06 07:03:00 · answer #1 · answered by Pssssh Whatever 4 · 0⤊ 0⤋
in basic terms lock your doors and living house windows.. you would be high-quality. positioned on a action picture or do something to occupy your self and don't enable your self get freaked out greater because of the fact this is incredibly probable not that substantial of a deal if noone can get on your place. Have your telephone precise beside you in basic terms in case. turn your music and television on loud so which you are able to't hear something. do not hassle somebody would be living house quickly! :)
2016-10-21 06:00:23 · answer #2 · answered by ? 4 · 0⤊ 0⤋
You have a phobia and you need to see your doctor about this. They might put you on anti-anxiety medication and/or suggest therapy. If this has been happening ever since you were little, then you obviously can't deal with it on your own. Get the help you need.
Good luck.
2007-10-06 06:47:33 · answer #3 · answered by ? 7 · 2⤊ 0⤋
Go get therapy. What makes you think strangers on the internet can cure a problem like that?
2007-10-06 06:45:39 · answer #4 · answered by janicajayne 7 · 0⤊ 1⤋
just think positively.. nothing will happen to them.
2007-10-06 06:46:42 · answer #5 · answered by =) 2 · 1⤊ 0⤋