my mum always says i grind my teeth when i sleep.. she has told me i even sleepwalked before.. any solutions to these problems?
my life at the moment is really stressful/depressing as i'm overweight and i spend the most of my time staying at home on the computer because of it. i am losing weight though.
2007-10-06 03:41:59 · 3 answers · asked by Anonymous in Health ➔ Dental
Go to a dentist. They can make a "bite plane" to wear when you are sleeping.
2007-10-06 03:50:44 · answer #1 · answered by Anonymous · 2⤊ 0⤋
HELLO,
TO ABSOLUTELY STOP GRINDING FOREVER YOU NEED TO GET AND WEAR AN NTI BRUXISM APPLIANCE.
A DENTIST MUST MAKE THIS FOR YOU. SEE THE LINK BELOW.
2007-10-06 12:52:10 · answer #2 · answered by Dr. Albert, DDS, (USA) 7 · 1⤊ 0⤋
if you can stop for at least 15 days. i read that if you dont do a habit for 15 days, it wont be a habit anymore.
2007-10-06 13:00:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋