2007-10-06 03:35:55 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
males should be no more than 20% body fat with optimum levels being of body fat being in the low teens. women should not be greater than 30% body fat with optimum levels being near 19-20%.
* there is simply nothing but increased health risks as the body fat percentage increases higher and higher. there are no health advantages to carrying excess body fat.
2007-10-06 04:04:59 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋
If someone cannot reach around themselves to wipe their own butt, that's too fat
(because a person should always wipe from front to back, not back to front)
2007-10-06 10:39:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
When it affects your health and fitness.
2007-10-06 10:53:12 · answer #3 · answered by scubalady01 5 · 0⤊ 0⤋
check your BMI
that will tell you.
2007-10-06 10:46:52 · answer #4 · answered by Nicole 5 · 0⤊ 0⤋