rememdy for insomina?

Question

How to get a full nights sleep

Answer 1

Homeopathic Treatment for Sleeplessness / Insomnia, due to different reason and with different set of symptoms (No side effects or interaction with conventional drugs) :-


Sleeplessness during menopausal stage Senecio Aur 30X, 4 hourly

Cannot sleep in the early hours of night; utterly wide awake, mind active; sleeplessness due to excitement Coffea Cruda 30X 6, hourly

Cannot sleep after 3 A.M.; sleeplessness due to mental strain or sedentary habits; sleep dreamy and restless Nux Vomica 30X, at bed times for 7 days

Due to fear or panic; insomnia after shock or fright; restlessness and tossing in bed Aconite Nap 30X 4 hourly

Due to tiredness; either physical or mental; bed feels too hard; must keep moving in search of soft portion for relief in bed Arnica Montana 30X or 200X, 1/2 hourly (3 Doses)

Sleeplessness after midnight from anxiety and restlessness; has to get up and walk Belladonna 30X, 4 hourly

Sleepy yet unable to sleep; child tosses, kicks clothes off, twitches; restless sleep with frightful dreams Arsenic Album 30X or 200X, 4 hourly (3 Doses)

Sleeplessness and restlessness; specially in first part of night; gets up and walks on the floor, as soon as the bed time comes patient is wide awake Chamomilla 30X or 200X, 4 hourly

Sleeplessness due to old grief; after dreams of thieves or robbers Natrum Mur 200X or 1M, 10 min (3 Doses)

Sleeplessness due to sudden shock; disappointment Ignatia 200X or 1M, 10 min (3 Doses)

Feels sleepy but cannot sleep; clocks striking at a distance keep him awake; bed feels hot; moves about in vain to find a cool spot in bed Pulsatilla 30X or 200X, 4 hourly

Restlessness during early part of sleep; sound sleep when it is turns to rise; gets too hot in bed; throws off covers, gets chilly and puts them on again; puts arms above the head during sleep Opium 30X or 200X, 4 hourly

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine

Take Care and God Bless you.

Answer 2

Have a regular routine for going to bed and waking (even on your days off). This really worked for me. And if I go to bed and am not aleep within 15 minutes, I get up and go read or do another quiet activity until I feel drowsy again. Exercise just before sleeping is a stimulant, so do that earlier in the day. Good luck!

Answer 3

Are you staying awake all night?? Are you tired the next morning all day. I have the same problem. but I was diagnoised with OSA- Obstructive Sleep Apena. I wake up during the night and go back to sleep. Make an appointment with a doctor or sleep specialist. GOOD LUCK!!

Answer 4

As an herbalist, when someone comes to me with insomnia, I always try to figure out what the cause is in addition to providing a remedy for immediate relief. If your having trouble GETTING to sleep, then you could try chamomile, lavender or kava kava. If the problem is STAYING asleep, then passion flower will do the trick. And yes you can combine them without any problems. I actually make a sleep formula that is kava kava & passion flower. One other herb you can use if all else fails is valarian root. It kind of smells liek stinky feet, but it works really well. Truly do try to figure out the cause though, temporary stress, inability to shut the mind off to relax & go to sleep, nightmares, sleep apnea, etc...Good luck!

Answer 5

I use Tylenol PM and have great luck with it.

Answer 6

I have taken Ambien for years.
If that doesn't work, I add Benadryl.
If that doesn't work, I add Soma.