bananas are very good !!!!!!!!!!!!!!!!!!!!!!
one banana has 16 persent of the viitamin c and 11 per cent of potassium we need every day. the are 75 per cent water. many culturssee bananas as a ''cooling'' fruit.
2007-10-05 04:33:13
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answer #1
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answered by heena 2
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the healthiest food ever is wheat grass. it has the largest array of nutrients in 1 plant. the juice can be sweet, but to get the full benefits of it you need the mature grass which isn't as sweet. check the website below, or google it. it claims to cure just about anything. all I know is I take a 1 oz shot every day and I haven't been sick once since I started 6 years ago.
I am amazed at how many wrong answers there are. fruits like bananas have a high sugar content and water is not a food, it is a drink, but is one of the healthiest thing you can consume.
2007-10-05 04:26:50
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answer #2
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answered by Anonymous
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If you want the healthiest food eat like the healthiest people on earth.I know a lady who lived a full and healthy life of 97 years on a diet of Fried Chicken, Mashed potato's and 3 musketeers, and the occasional brandy.
2007-10-05 06:36:19
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answer #3
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answered by tman 5
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Milk. It is the most pure and healthiest food height in protein and vitamins and hot milk is the best food for the brain cold milk for the muscles. Drink and eat milk products. But balance it with lots of veggies, fruit, legumes and grains
2007-10-06 17:44:31
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answer #4
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answered by Anonymous
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Healthy Food
2016-05-17 04:14:26
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answer #5
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answered by ? 3
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I think the most healthiest food is: fish. Good luck with the 50 answers.
2007-10-05 04:29:54
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answer #6
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answered by Hot Head 6
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Green Vegetables
2007-10-05 04:52:34
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answer #7
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answered by srmurali100 2
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Oranges
2007-10-05 05:02:49
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answer #8
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answered by Lauren 3
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It can't be MOST healthiest. Simply ask "What is the healthiest food?"
I'll say Spinach. But it is one of many. There are actually 7 Superfoods, according to the so-called experts. Google it.
2007-10-05 04:37:13
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answer #9
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answered by BlueSea 7
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I love asparagus grilled with some seasoning on it. I don't know if it's the healthiest but I really do like it. I didn't at one time, but a really good cook changed my mind on this one!
2007-10-05 07:12:26
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answer #10
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answered by ? 6
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Fish
2007-10-05 05:35:46
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answer #11
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answered by Dee U 6
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