2007-10-04 13:47:43 · 5 answers · asked by SShah 1 in Health ➔ Mental Health
I would strongly suggest a hotline to speak to someone. Even though you may not be suicidal, they can deal with depression and other issues.
Above and beyond that, go to a counselor for more talk therapy to assist you. Make sure you are eating healthy, exercise daily (take a walk, etc.) and doing things to uplift you instead of putting you into a more depressed mood. This takes some effort on your part, you have to really push yourself. You can do it. Take care.
2007-10-04 13:53:17 · answer #1 · answered by MadforMAC 7 · 0⤊ 0⤋
i'm interested in studying psychology next year and i love to study and analyse people, if i havn't freaked you out yet my email is nomarblenogarble@hotmail.com, add me and i'll talk to you when ever i can. hehe i'm depressed too. yeh just have to find a habbit or two that you can occupy yourself with when yeh feelin really down, i have about three different jounals and two novels going at the moment. depression creates powerful emotions, why not use them?
2007-10-04 14:59:05 · answer #2 · answered by Cody D 2 · 0⤊ 0⤋
I don't know of any off hand, but I answer questions in order to help others. So if you wish to e-mail me, feel free, I am always glad to help folks as much as I can. Otherwise, a google search for your specific troubles may get a hit, and good luck!!!
2007-10-04 13:53:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋
http://please-help-online.weebly.com
they're really good.. they talk and listen and give advice when you need/want it. :) Hope that helps.
2007-10-04 16:14:32 · answer #4 · answered by Anonymous · 0⤊ 0⤋
www.dbsalliance.com
2007-10-04 15:55:49 · answer #5 · answered by Tink 2 · 0⤊ 0⤋