2007-10-04 12:43:49 · 9 answers · asked by jessica m 1 in Health ➔ Diet & Fitness
Your BMI is 21.3, which is very healthy for a girl your age. You should stop trying to lose weight, but maintain good nutrition and exercise. If you grow in height, you should let yourself gain a little weight at the same time, to maintain a healthy BMI. You can go to http://www.kidshealth.org/kid/exercise/weight/bmi.html to keep track of your situation and get good information also.
2007-10-04 12:49:43 · answer #1 · answered by TitoBob 7 · 0⤊ 0⤋
Nooooooo! I am 5'4 and weigh about 120 as well, I am 28 years old. I know that your BMI (Body mass index) is in a perfect zone. Of course, that only measures height vs. weight, and doesn't take into consideration muscle tone, but your weight is fine. You don't want to start wasting your life away dieting, just eat healthy and keep active..... don't listen to anyone who tells you you need to loose any weight
2007-10-04 19:50:53 · answer #2 · answered by macy 2 · 0⤊ 0⤋
I'm younger than you, and I weigh more!
But I'm taller than you by about 2 or 3 inches
2007-10-04 19:53:02 · answer #3 · answered by ? 3 · 0⤊ 0⤋
u are not overweight!!!!! u are just about right. u are fine just the way u are! thats good that u exercise..thats a great habit to be in...but u do not need to worry about your weight. u are fine.
2007-10-04 19:52:35 · answer #4 · answered by KIMBERLY 2 · 0⤊ 0⤋
i'm 5'3 so I know what i'm talking about, you should weigh between 115-140, you're fine, if you're really worried about it and need to see something real for yourself google "bmi" you enter your height and weight and it will tell you exactly what you should weigh. hope this helps.
2007-10-04 19:50:47 · answer #5 · answered by Anonymous · 0⤊ 0⤋
no you are healthy weight if you feel like your big maybe exercise for 30 minutes a day to tone your body but do not diet if you feel you eat to much eat smaller portions but please dont go crazy and become anarexic
2007-10-04 19:52:46 · answer #6 · answered by mother to Eva Nicole 4/25/08 4 · 0⤊ 0⤋
Technically you would be 5 pounds overweight but 5 pounds doesn't really matter. And if you're big boned, you're a thin weight. Don't worry.
2007-10-04 19:46:24 · answer #7 · answered by Anonymous · 0⤊ 2⤋
its depend on Ur body built of u big its good wight or more u need but if u small then u need to be i think 110 pound
2007-10-04 19:52:24 · answer #8 · answered by no english speak :o) 3 · 0⤊ 0⤋
NO!
2007-10-04 19:46:33 · answer #9 · answered by ♪♥♫♥~Misty Shadows~♥♫♥♪ 2 · 0⤊ 0⤋