2007-10-04 10:14:50 · 10 answers · asked by canta1996 1 in Health ➔ Diet & Fitness
Probably depends on how you lost the weight..But i've always heard that faster you lose weight the faster you'll gain it back but the slower you lose weight the longer you will keep it off...
2007-10-04 10:18:20 · answer #1 · answered by Mia Bella 3 · 0⤊ 0⤋
That's 13 pounds a month. Ideally you should lose no more than 2 pounds a week, but I have known people who have lost more than 13 pounds a month over several months and did okay. There are conditions, of course (aren't there always?). You should be healthy enough to maintain normal body function while losing weight rapidly. You should have enough weight to lose, in order to reasonably drop 52 pounds without ending up looking like a stick. And, you should be young enough to withstand that losing that much weight, that quickly. We old people don't fare very well. I once lost 60 pounds in about 6 months, but that was when I was....well, younger, let's say. Go for it. Just make sure that the food you DO put in your mouth is nutritionally sound, and take a vitamin supplement. You should really okay it with your doctor before you start, too.
2007-10-04 10:26:27 · answer #2 · answered by claudiacake 7 · 0⤊ 0⤋
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2007-10-04 10:46:55 · answer #3 · answered by Nicole 5 · 0⤊ 0⤋
NO, if you lose the weight with excersise and good eating you will be fine. If you plan to go anerexic dont that is very very deadly.
2007-10-04 10:18:33 · answer #4 · answered by Kenshin 3 · 0⤊ 0⤋
No but remember dont starve yourself and you have to exercise for 4 hours a day.
2007-10-04 10:18:22 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Not if you did it healthy like. i mean thats probably like 13 lbs a month. its possible
2007-10-04 10:18:39 · answer #6 · answered by gm 4 · 0⤊ 0⤋
Physically no but psychologically you might stress yourself out
2007-10-04 10:31:50 · answer #7 · answered by Jewel 2 · 0⤊ 0⤋
If you have pelenty of extra weight its perfectly reachable safely.
2007-10-04 10:18:57 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Not really it depends on how u lost it.
2007-10-04 10:17:54 · answer #9 · answered by LC 2 · 0⤊ 0⤋
not as long as you make sure you are drinking fluids and eatting meals...
2007-10-04 10:18:26 · answer #10 · answered by Sonny H 6 · 0⤊ 0⤋