what is the glycemic index for kelloggs special k bars?

Answer 1

While I can't find the glycemic index on Kelloggs Special K Bars, I can tell you it is high. Any food that is high in carbs (particularly sugary carbs), is also high in glycemic index. One of these bars has 19 carbs.

For more information on Special K Bars, please see here:
http://www.carbs-information.com/energy-bars/carbs-in-special-k-cereal-bar.htm