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it has about 240 calories in a 50g serving and 120g of milk or something.
Thing is i usually have 1200 calories a day and for my breakfast i usually have branflakes with a bannana,yogurt and a cup of tea which = 300calories for my breakfast.

2007-10-04 05:50:37 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

If you keep under 1300 caleries a day, thats REALLY good!!!! I probably eat like 2000000000000 a day! lol jk... But I guess I have a fast metabolisim.... beacause I am 5"4' and weigh about 87 pounds.......

2007-10-04 06:03:50 · answer #1 · answered by Brianna H 1 · 0 0

yeah!good n tasty..but keep in mind,eat in moderation

2007-10-04 05:53:42 · answer #2 · answered by BH6413021 2 · 0 0

sure

2007-10-04 05:53:25 · answer #3 · answered by psyha 2 · 0 0

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