As coffee increases stamini does it aid in losing weight?

Question

If I have a coffee before I train, as it boosts up my pulse and "awakens me", it allows me to train for longer.
Now my main priority is to lose weight. As it allows me to train for longer, sweat more and move more - does it make me lose weight than without a coffee and getting tired after a little while?
I understand it won't make me as fit, however in regards to losing weight, how does it fair?
This is assuming there is no sugar in the coffee as well.

Answer 1

Yes caffeine revs up your metabolism and helps you burn fat. Make sure that you are drinking it black so that you don't slow the process with sugar and fat.

Answer 2

coffee can dry you up and cause heart palpatation so it gives you a little jump but in reality, it makes your heart working making you more powerful

yes it does help you lose weight because you sweat more and lose more fluid. As your body becomes tired, the coffee can kick in and give you more energy---resulting in a very good work out

Answer 3

Coffee is a dehydrator. Its probably best not drink it when you are training. Just stick to exercise and a balanced diet and you will lose weight.

Answer 4

Add avocado and nuts like almonds to your diet

Answer 5

use the freezer to add some extra oomph to summer foods freeze grapes for some bite sized delights or get a popsicle mold and freeze some greek yogurt with berries

Answer 6

Try best yoga pose which increase your heart rate up

Answer 7

eat a rainbow of colors have at least one brightly colored fruit or vegetable in each meal and if appropriate eat the skins thats where youll find a powerhouse of antioxidants

Answer 8

3 hours of shopping

Answer 9

Eat grapefruit before each meal

Answer 10

pass on pop youll be amazed by how much weight you drop by simply switching to water