i'm just starting...any tips/advice for me? thanks!
2007-10-03 16:51:38 · 5 answers · asked by how empty of me 2 in Health ➔ Diet & Fitness
My husband is doing LA weight loss. He has lost more than 50 pounds so far! My advice is to keep up with your weigh ins and to follow your menus. It is a plan that works well and teaches you portion control and how to eat properly. Good luck!
2007-10-04 16:30:18 · answer #1 · answered by ilse72 7 · 3⤊ 0⤋
opt for self checkout wait in line for 7 minutes ring yourself up for another 10 bag your own grub and load up the car
2016-04-21 02:54:51 · answer #2 · answered by ? 3 · 0⤊ 0⤋
get your zzzzzs sleep deprivation alters levels of hormones in the body that regulate hunger causing an increase in appetite
2015-12-22 11:01:13 · answer #3 · answered by Alla 3 · 0⤊ 0⤋
don 8217 t save calories up to splurge on junk
2015-04-12 06:11:31 · answer #4 · answered by Hugo 2 · 0⤊ 0⤋
get rid of your garbage can walk trash to the kitchen bin
2016-04-21 09:53:16 · answer #5 · answered by Anonymous · 0⤊ 0⤋