I have a couple questions for this.
1. What is a gym like inside?
2. Is a gym worth the money?
3. Does a gym help with fitness
Im thinking about joining a gym. I want to stay in shape and was wondering the questions above. Please answer without sarcasim. Thanks .
2007-10-03 12:38:08 · 7 answers · asked by Analeigh 3 in Health ➔ Diet & Fitness
Joining a gym is a big commitment. It will cost you a bunch, plus you have to "make time" to go there. We have some great ideas for an at home workout that is just as good as any gym.
www.personalhealthandwellness dot com
2007-10-03 12:41:59 · answer #1 · answered by Jimmy Mick 3 · 0⤊ 0⤋
I don't have a membership to a gym, nor I have I really been in alot of them, but I hope I can help you out here.
1) A gym has differnet things, possibly including:
weight lifting equipment
possibly some type of personal trainer
treadmills and such
possibly other things, but they might depend on where you go as well.
2) I'd say that, yes, the gym is worth the money. The gym can help you stay in shape and help keep you fit.
3) Yes, the gym can help you with fitness.
I hope I helped and good luck!
2007-10-03 12:44:11 · answer #2 · answered by Jamie 7 · 0⤊ 0⤋
Gyms typically have one large room with a section devoted to machines and a section of free weights. They will also have areas with exercise bikes and treadmills. Obviously this is generalizing but most gyms will at least have this.
Whether or not the gym is worth what you pay is really up to you to decide. It will depend on how much you go and what they offer to you while you are there. If you go alot it will probably seem like it's worth more than it would if you only went once a month or something like that.
As long as you go to the gym it should be very helpful for your fitness. Usually when you join a gym you will get at least one appointment with a personal trainer to discuss your goals and formulate a plan to accomplish them.
Another option that you have is to buy some weights and exercise on your own. I imagine that the cost of a basic set of weights and the equipment to use them might be comparable to a years membership a a gym, but if you were to choose that route you wouldn't have as large of a variety of exercises to choose from.
I would advise you to shop around before you commit to a membership if that's what you decide to do. Gyms will commonly have sales where you can save quite a bit of money by joining at the right time. If you a student you probably can get a discount for that as well.
Alot of gyms will require you to sign up for at least 6 months at a time once you do sign up, make sure you know what you are getting into before you do it.
Best of luck
2007-10-03 13:26:35 · answer #3 · answered by nazgul810 1 · 0⤊ 0⤋
1. to me in the gym its like new world to me. i call it my world because thats the only place for me when its peaceful and it helps me solve some problems.
2. yes the gym is worth the money if you work hard enough. like workout , using your time wisely in the gym.
3. yes its helps with fitness. you can also get a personal traininer to help you.
2007-10-03 12:55:35 · answer #4 · answered by Anonymous · 0⤊ 0⤋
in case you're seeking to crimson meat up, then joinging a health club can assist you, via fact that there are in many cases great weights there, or machines that concentration on specific muscle groups. till you have those at homestead, then you fairly're ideas are a great form of push-united statesand take a seat-ups, yet till you're already a huge individual (which it seems such as you're no longer) this would possibly not make you bulk up. To bulk up, you ought to artwork with great weights, and few reps. additionally, i for my section like going to the health club via fact i'm getting extra potential to work out whilst i'm around human beings (do no longer understand why). in case you will come across a health club that doesn't ask for money, like a school health club that facilitates public use, that has lots of weights, then i might propose going there. then you fairly do no longer waste money, and can get a stable work out. it fairly is fairly all i supplies you you. desire this facilitates!
2016-10-10 06:20:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
call the gym that you are thinking of joining. most have a free 1 month trial membership. that way you can try several to see which one you like.
2007-10-03 12:47:40 · answer #6 · answered by mp3 4 · 0⤊ 0⤋
1.Yes most gyms tend to be neat and tidy.
2.Yes deffinitaley but you need to go an hour every day to get results.
3.Yes.you loose weight and gain engergy.
2007-10-03 12:42:19 · answer #7 · answered by Aaron D 2 · 1⤊ 0⤋