Have you done it? or do you know anyone who has? What was the result?
2007-10-03 07:19:42 · 23 answers · asked by s s 3 in Health ➔ Diet & Fitness
Now, this is coming from a fat person.
Gastric band is what I call the "last resort". Does it work, maybe. I also call it the "lazy person way of getting out of some serious exercise".
One of my old co-workers did it and lost the weight. it was her lazy way out because she wasn't exercising and eating really bad.
Now I wouldn't do it, because I am determine to lose my weight by exercising and eating right. I got the eating right down; I quit eating fast foods and eating more fruits and veggies. And I started doing exercises, especially after work (I walk the Brooklyn Bridge after work). I wouldn't do the gastric band thing unless it would MY LAST RESORT.
2007-10-03 07:34:13 · answer #1 · answered by karma 7 · 0⤊ 0⤋
I don't know what a gastric band is so I could be wrong but I think it should only be for
someone who weighs 500 pounds or more.
If someone weighs less than that and can get out of bed
then they can exercise and eat healthy to lose weight.
2007-10-03 07:26:44 · answer #2 · answered by georgia_peach 6 · 0⤊ 0⤋
I have a friend who did this she has a mega scar from her breast bone downwards which isn;t very nice and also a hugh apron where she lost all her weight, she looks great dressed and is a great deal happier than when she was fat. The downside is She cannot enjoy her meals any more and is still very body concious. Diet and excersize if you dont put it in it won't make you spread
2007-10-03 07:30:21 · answer #3 · answered by lydja 3 · 0⤊ 1⤋
people who eat breakfast have a better shot at losing and maintaining weight loss
2016-08-30 15:01:05 · answer #4 · answered by ? 3 · 0⤊ 0⤋
opt for self checkout wait in line for 7 minutes ring yourself up for another 10 bag your own grub and load up the car
2016-03-03 07:14:26 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Green tea helps in burning more calories because it cantains bioactive substance
2016-09-03 23:46:32 · answer #6 · answered by Phillip 3 · 0⤊ 0⤋
stay up on a unicycle for 20 minutes
2016-05-21 02:26:21 · answer #7 · answered by Sheryl 3 · 0⤊ 0⤋
use a vegetable bean dip such as hummus instead of ranch dressing or a fatty cream based dip
2016-08-25 00:43:09 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Never skip evening workouts
2016-09-02 01:50:29 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Portion size is very important even for foods that are good for you
2016-04-01 08:06:09 · answer #10 · answered by Robin 3 · 0⤊ 0⤋