Are frozen blueberries w/splenda sprinked on them good for dieter?

Answer 1

86 the splenda. the less chemicals that you put in your body the better off you will be in the long run.

Answer 2

Blueberries ( and all berries) are excellent for both dieters and non-dieters. They are low in calories, no fat, have complex carbs, natural slow burning fruit sugar and have a ton of antioxidants.

If you can try to avoid artificial sweeteners. They get you use to the taste of suggary foods and then you'll start to crave them. If you slowly cut back on it, after about 2 weeks you will find that you don't need it anymore.