I weigh myself in the morning and then I feel I can plan my meals for the day. I have managed to maintain my weight since the 17th August.
2007-10-03 02:16:35 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
I just want to say congrats!!! You are doing a great job :) I don't think it is bad at all for you to weight yourself daily. But try to only do it once in the morning because I know from experience that seeing my weight fluctuate during the day is very frustrating and not an accurate measure of what I truly weigh.
Good luck!
2007-10-03 02:23:10 · answer #1 · answered by ecstaticdevine 4 · 1⤊ 0⤋
Congratulations on your achievements! That must give you a great sense of accomplishment! I hope you've done it in a healthy manner...you have, right? In regards to weighing yourself, after I've reached my goal weight and my goal clothing size I start using the way my clothing fit instead of how much I weigh. I didn't want to start obsessing about the number on the scale because I would do that too, I would weigh myself every day and it just got to be too much. Try to do it maybe twice a week and see how that works for you.
Keep up the good work!!
2007-10-03 02:33:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Well done. I weigh myself every morning tbh. Just don't get too upset if you gain the odd pound. But I believe its good to keep an eye on things once a week is enough really. Once again Congratulations.
2007-10-03 02:25:15 · answer #3 · answered by ♥kazzalou♥ 3 · 0⤊ 0⤋
Yes, it is very normal wanting to weigh yourself daily. In fact, I like doing so to make sure the pounds don't creep back on. Plus, it is a great incentive to see the scales showing a weight loss! Congratulations!
2007-10-03 02:26:10 · answer #4 · answered by Harley Lady 7 · 0⤊ 0⤋
I worked as a weight loss counselor for 2 years, I can tell you it is normal but not healthy..Your weight can fluctuate for different reasons...water weight etc. You need to weigh yourself only once weekly or twice at most. I know it can be an obsession, I used to weigh myself after everything I ate or if I had a BM...horrible..I know!
2007-10-03 02:24:18 · answer #5 · answered by Lolligager 3 · 0⤊ 0⤋
If I lost 48 lbs I would be proud to weigh myself every morning!
Yes, you are normal. Whatever it takes to make it work for you!
and congratulations and keep up the excellent work.
How did you do it?
Inquiring minds want to know!
2007-10-03 02:25:56 · answer #6 · answered by Doodles 7 · 0⤊ 0⤋