I not really a food in the moring type person and I know I need to eat, so what are some good brekfast foods. I get up at 5:45am and get ready for school, i'm not normally up stairs eating until about 6:00-6:15am, and I leave at 7:00.
2007-10-03 02:10:57 · 9 answers · asked by Linds11 5 in Food & Drink ➔ Other - Food & Drink
English muffins can host a variety of breakfast foods.
Just toast one with butter or cream cheese or jam
Toast one and then add one or more of the following
a slice of cheese
a slice of ham
a cooked egg or scrambled eggs
peanut butter
crab meat (a crab mcmuffin!)
be creative, whatever you have in the fridge!
It's very portable, that's why mcdonalds makes a fortune from egg mcmuffins
or
Instant Breakfast is quick, my fam loves it as they are running out the door.
or
Omelets - mix up some eggs, throw them in a pan with green peppers, ham, cheese, whatever you have, Pretty quick, protein will keep you full longer than a bowl of cereal too.
2007-10-03 02:19:10 · answer #1 · answered by Belle 5 · 0⤊ 0⤋
Breakfast is a really tough meal for a lot of people. But it really is very important that everyone eats a healthy breakfast. At least try drinking a glass of skim milk every morning. This helps get your dairy needs but is also a decent source of protein. I would also try eating a fruit like maybe an apple, orange, or banana. Maybe even a cup of berries of some sort. Good whole grain cereals are okay but you have to make sure you pick out a good cereal. Most cereals have too much sugar in them and won't stick with you very long. They don't provide the needed energy and nutrients you need and only leave you more hungry sooner in the day. One cereal I would recommend is Special K, especially the extra protein kind. Hope that some of these suggestions help!
Oh yeah, by the way, yogurt is really great too!!! However, just be careful in picking out yogurt too because too many brands have way too much sugar in them. I would personally recommend Dannon Light and Fit yogurt. Hope it helps!
2007-10-03 07:49:51 · answer #2 · answered by jbx978 2 · 0⤊ 0⤋
Bagels with cream cheese, peanut butter, or jelly. Any kind of fruit. Fruit muffins like bananas or blueberry. Toast with whatever. Those are all quick to make and pretty filling.
I don't like to eat soon after getting up, so back before I retired, I used to take a muffin or a banana along with me to my office and eat it an hour or so later when I was hungrier.
2007-10-03 02:48:09 · answer #3 · answered by Clare 7 · 0⤊ 0⤋
i am like you ... i am not a breakfast person either but i know i need to have something.
i also do not have much time as i have my 2 kids to get ready for school and always in a rush.
i tend to eat a piece of fruit
a cereal bar
a slice of toast with either butter, jam, marmite or peanut butter on it.
or i have a small amount of cereals or a yoghurt
2007-10-03 02:27:56 · answer #4 · answered by Anonymous · 0⤊ 0⤋
A slice of toast with Philly cream cheese or peanut butter.
Cereal, but with yogurt instead of milk.
A smoothie (the healthy kind....low cal, full of fruit)
2007-10-03 02:15:41 · answer #5 · answered by sci55 5 · 0⤊ 0⤋
granola bars they even have cookie kinds like shapes of them but they are ganola and really good for you..go down the breakfast aisle where the oatmeal and cereals are you will find something, even carnation breakfast dink is good too all your vitamins ina drink form..good luck..
2007-10-03 02:15:39 · answer #6 · answered by Anonymous · 0⤊ 0⤋
well i love mcdonalds. But instead of getting "eggs and bacon'', if you dont like breakfast foods---get yogurt, apples, raisons, a bagel, a plain muffin, etc.
you dont have to get the sausage and stuff to call it breakfast.
2007-10-03 02:14:56 · answer #7 · answered by Anonymous · 0⤊ 1⤋
boil oats in a vessel and add milk
health mix mixed with milk
and ofcourse corn flakes
2007-10-03 02:21:43 · answer #8 · answered by Uma M 3 · 0⤊ 0⤋
Why hasn't anyone said beer!!!
2007-10-03 02:24:11 · answer #9 · answered by roost2 3 · 0⤊ 1⤋