2007-10-02 21:19:43 · 9 answers · asked by yanie_sakura 2 in Food & Drink ➔ Other - Food & Drink
Ingredients and nutritional information, such as calories and fat content.
2007-10-02 21:25:20 · answer #1 · answered by rebornpheonix 6 · 0⤊ 0⤋
As a consumer the first important thing to see is expiry date and then other details such as information chart (depends on the individual).
2007-10-02 22:14:54 · answer #2 · answered by NEO 2 · 0⤊ 0⤋
As a vegatarian, i look for animal products like animal fat, chicken broth, gelatin. I guess that is more like reading the ingredients than the food label itself. I check for protein because vegatarians can always use that.
2007-10-02 21:49:08 · answer #3 · answered by smokey virginia 3 · 0⤊ 0⤋
As a chemist, before i purchase any products, i would check its expiry date, nutritional information, ingredients and where it is made of.
2007-10-02 21:55:45 · answer #4 · answered by lilioe 2 · 0⤊ 0⤋
Ratio of vitamin and mineral density to fat content, especially saturated and trans-fat. If you're of menstruating age, iron content is especially important. Also try to avoid excess preservitives, sugar, and dyes.
2007-10-02 21:30:06 · answer #5 · answered by olivia v 2 · 0⤊ 0⤋
Look for protein content.
2007-10-02 21:25:49 · answer #6 · answered by JUAN FRAN$$$ 7 · 0⤊ 0⤋
i look at the sodium levels, the saturated fat, and most of all the sugars !
2007-10-02 21:58:43 · answer #7 · answered by ? 2 · 0⤊ 0⤋
expiry date
what will i do with all those nutrient contents... sodium contents... fat... calories... if im not able to consume it?
2007-10-02 21:23:03 · answer #8 · answered by TiNOi 2 · 0⤊ 0⤋
calories, and ingredients. serving size? per box or can.
2007-10-02 22:10:33 · answer #9 · answered by ? 7 · 0⤊ 0⤋