specifically, i've been drinking lipton ice tea (australia)
per 100mL it contains:
- 28 cal
- <0.1g fat
- 6.8g carbohydrates
- 6.8g sugar
2007-10-02 03:24:09 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
If you can drink it with no sugar then it's the same as drinking water. 0 calories. the sugar is where your calories are coming from. with the sugar it's about the same as drinking any other sweet drink.
2007-10-02 03:27:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋
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2016-05-15 00:17:40 · answer #2 · answered by Anonymous · 0⤊ 0⤋
A better weight loss tea would be diet Arizona green tea.
Has zero cal, i dont think any fat, no sugar, low sodium ect.
and it tastes great. Green tea is always a good thing for weight loss.
usually found at any supermarket
2007-10-02 03:28:05 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Only green tea is good for weight loss. Other wise, drink water. Tea is a diuretic, so although it is made up of primarily water, it will still dehydrate you.
2007-10-02 03:29:09 · answer #4 · answered by roxxygrrl13 6 · 0⤊ 0⤋
I've always heard that tea was a natural healer, plus, as you can see it lacks in calories. The only thing I would watch closely is your caffeine intake.
2007-10-02 03:28:40 · answer #5 · answered by emerald_wang85 4 · 0⤊ 0⤋
There are other options that would be healthier. Water is one.
Tea is good though because it has antioxidnets. However, it has sugar, caffiene, and calories.
2007-10-02 03:27:47 · answer #6 · answered by SAM 4 · 0⤊ 0⤋
I Suggest Japanese Tea Occha... or any green tea... that's better...
2007-10-02 03:35:41 · answer #7 · answered by arsanto_sidohutomo 2 · 0⤊ 0⤋
there's so many weighs to lose weight, it's not a poor choice, but why not go with water?
2007-10-02 03:28:31 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i think if you drank green ice tea it would boost your metabolism more... plus it has antioxidants that keep you from getting sick!!!
2007-10-02 03:27:40 · answer #9 · answered by BunchaBS 2 · 0⤊ 0⤋
TRY GREEN TEA. ITS GOOD FOR YOU AND ITS FILLING.
2007-10-02 03:27:59 · answer #10 · answered by TABBYKAT34 4 · 0⤊ 0⤋