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Well, some of the snacks i eat have a high salt content, and i was wondering if there is anything i can eat that will compensate for this. I don't eat it very often, but i was wondering if there was anything that could help.

2007-10-01 14:29:48 · 4 answers · asked by Anonymous in Health Diet & Fitness

4 answers

all you can do is increase your water intake and/or reduce the salty snacks.

2007-10-01 14:32:38 · answer #1 · answered by lv_consultant 7 · 1 0

Hi there. I too watch my salt intake. There are lots of snaks that are low in salt. My favorites are the Kellog's snack bar. Yogurt is another alternative you might look into. Nutra Grain is another favorite of mine also with low salt. Remeber to always drink plenty of water and excercise always helps.

2007-10-01 14:37:20 · answer #2 · answered by Anonymous · 0 0

drink high water content.

2007-10-01 14:34:12 · answer #3 · answered by bee p 4 · 0 0

cut back if you are concerned. have you had your blood pressure tested

2007-10-01 14:36:56 · answer #4 · answered by Michael M 7 · 0 0

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