Ok, i eat pickles alotttt. ATLEAST 5 a day and its not the little ones its the big pickles. I know pickles have alot of sodium in them, is too much sodium bad for me? What can happen if i keep eating them?
2007-10-01 10:46:36 · 16 answers · asked by Kandiii♥ 5 in Health ➔ Diet & Fitness
I love pickles myself but I would get sick if I ate 5 large pickles every day. All of the extra sodium cannot be good for you. Sodium adds a lot of extra water weight, there aren't many calories in pickles but after about 4 pickles you've exceeded your daily sodium intake. I'd take it down to one or two a day.
2007-10-01 10:56:35 · answer #1 · answered by angiemedic56 3 · 2⤊ 1⤋
I Love Pickles
2016-10-07 06:01:36 · answer #2 · answered by ? 4 · 0⤊ 0⤋
You sound like me. I have to have at least 1 pickle a day. Eating a lot of pickles cant hurt you. Pickles have sodium in them but the vinegar thats in them soaks up alot of the salt. Its a good food to eat when you want to fill full because its a zero calorie food. Then its considered a green veggie and green veggies are also good for overall health. The only thing you have to worry about is drinking enough fluid because the sodium and vinegar from the pickles will make you dehydrated.
2007-10-01 10:54:43 · answer #3 · answered by meka g 6 · 1⤊ 0⤋
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Gunda Keri Pickle Recipe Gunda Keri Pickle in Methi Masala is a traditional pickle from Gujarat.Gunda is a kind of a berry that is available from March to June.Gunda has anti-diabetic properties.Gunda is also known as Fragrant Manjack,Gumberry, Labeda, Lasora,Indian Cherry,Bird Lime,Clammy Berries or Cordia Dichotoma Preparation Time: 15 mins Making Time: 15 mins Total Time: 30 mins Yield: 500 g Maturing Time: 3 to 4 days Storage Time:1 Year Ingredients 500g Gunda 250g Grated Raw Mango 250g Methi Aachar Masala(Ramdev Brand) 250g Peanut Oil Recipe: De-stalk and deseed the Gunda by scooping out the sticky pulp and seed.(Note: To deseed the Gundas, slightly crush the Gundas using a pestle.) Make a stuffing mixture from raw grated mangoes,Methi Aachar Masala and oil. Fill the Gundas with this stuffing and place it in a sterilized glass jar. Also place some remaining stuffing mixture on top of Gundas. Completely immerse the Gundas in oil to preserve for a whole year.
2016-03-27 14:49:09 · answer #4 · answered by Anonymous · 0⤊ 0⤋
RE:
I love pickles. help me?
Ok, i eat pickles alotttt. ATLEAST 5 a day and its not the little ones its the big pickles. I know pickles have alot of sodium in them, is too much sodium bad for me? What can happen if i keep eating them?
2015-08-02 02:12:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Yes pickles have a lot of sodium, but so do french fries and most foods most Americans eat on a regular basis. Drink plenty of water and your body should be able to get rid of the excess sodium, the only real reason you wouldn't be able to do this is if you already have high blood pressure, then you might want to try to find low sodium pickles.
2007-10-01 10:50:51 · answer #6 · answered by ? 2 · 10⤊ 0⤋
Pickles are a great snack because they are "negative" calories!! But sodium can be very bad for you in high amounts. Here is a great article from MayoClinic:
http://www.mayoclinic.com/health/sodium/NU00284
If you go to a Whole Foods, Trader Joes or other healthy type market place, they sometimes carry types of organic low sodium pickles! They taste great too...not nasty:)
2007-10-01 10:50:47 · answer #7 · answered by Wifey 2 · 3⤊ 1⤋
I eat pickles too, but try to at least eat the little ones. Sodium does affect your diet so take it easy.
2007-10-01 10:50:36 · answer #8 · answered by Mojitabean 4 · 1⤊ 0⤋
sodium can cause heart attacks and stroke
better start cutting now. try eating alot of fruits. I used to be the somewhat the same way, and eating fruits was not very enjoyable, but now i like making fruits salads everyday.
also, drink ALOT of water
2007-10-01 10:53:40 · answer #9 · answered by ATO 3 · 2⤊ 0⤋
Sodium is only unhealthy if you have high blood pressure. I have low blood pressure, so it's not an issue for me at all.
2007-10-01 10:51:52 · answer #10 · answered by Anonymous · 4⤊ 0⤋