ok so i do lots of excercise but i always seem to get super red faced afterwards.. does anyone know how i can stop this as it is kind of embarressing??
maybe its because i'm unfit but this is the excercise i generaly do.. do i need to do more?
on monday 45 minutes of hockey
wednesday 1 hour 15 minute of school sports lesson
thurday 1 hour 45 minutes of hockey
saturday two hours of iceskating and one hour of hockey
sinday one and a half hours of hockey
and thats an average week... sometimes i do more iceskating, and i'm normally out and about climbing up steep hills to get to some rope swings and i also go on my dads excercise machine sometimes... so wats wrong:(
2007-10-01 07:28:20 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
not at all you are doing a great job
2007-10-01 07:35:19 · answer #1 · answered by Michael M 7 · 0⤊ 0⤋
there is nothing you can do about this. some people become red after exercising more than others, the same as some people sweat alot more than others...every person is different. Most of the time, people with fair or pale skin with be more likely to become red faster than others.
2007-10-01 15:22:42 · answer #2 · answered by Julie 3 · 0⤊ 0⤋
Are you fair? It is not uncommon for people with fair skin tones to flush easy. You sound very fit.
2007-10-01 14:36:42 · answer #3 · answered by burkee 2 · 0⤊ 0⤋