What breakfast foods that give you brain power (to speed up your brain)?

Answer 1

Toaster waffle with berries or applesauce; and flavored yogurt
Whole grain English muffin with a slab of Perpper Jack or Cheddar cheese; glass of juice
Blender fruit, yougurt and milk; with a toasted bagel
Breafast burrito with salsa, eggs and cheese; orage juice
Pita pocket stuffed with fruit salad; glass of milk
Tortilla layered with cheese or peanut butter heated in a microwave; fresh fruit
Yogurt parfait with layers of fruit and granola
Grilled cheese sandwhich and tomato juice
Leftover pizza and apple juice
A bag of trail mix with dried fruit and milk
Graham crackers and a smoothie
A banana, string cheese and muffins

Answer 2

Protein and carbohydrates. The carbs give you the initial start and the protein gives the staying power. I eat my version of a grilled cheese sandwich for breakfast - two fried white corn tortillas with shredded cheese. Along with a cup of hot tea and my choice of fruit keeps me going until lunch.

Answer 3

Porridge is meant to be good brain food, and the energy is released slowly. Fish is meant to be the other food good for the brain so you could always have kippers for breakfast.

Answer 4

Eggs, oatmeal, blueberries, spinach (with eggs), a few almonds, berries, pomegranite, cinnamon, green tea. A great book about foods and brainpower is the perricone promise. I followed those guidelines and they were great. My fave power breakfast was green tea with 1/4 cup of oatmeal with chopped almonds, cinnamon, and a handful of bluberries. Gave me great energy.

Answer 5

Speical K Cereal is great, oatmeal, fruit, eggs, protien

Answer 6

soak almonds in water & then peel the skin off....about 7-10 a day & the mind works ZIP ZAP ZOOM!

Answer 7

try raisins. its an antioxidant that preserves your neurons, hence improves memory and maybe speeds up your brain.

Answer 8

eggs and oatmeal

Answer 9

V8 juice and smoothies...

Answer 10

ANYTHING HIGH IN PROTEIN.