Treating IBS?

Question

are there any natural or home remedies to help with irratible bowel syndrom?

Answer 1

Alternative treatement for IBS-

Irritable bowel syndrome (IBS) is a common intestinal condition characterized by abdominal pain and cramps; changes in bowel movements (diarrhea, constipation, or both); gassiness; bloating; nausea; and other symptoms. There is no recognized cure for IBS. Much about the condition remains unknown or poorly understood; however, dietary changes, drugs, and psychological treatment are often able to eliminate or substantially reduce its symptoms.

Dietary adjustments are critical to controlling IBS. For some patients, a high-fiber diet including whole grain breads and cereals, dried and fresh fruits, spinach, and oat bran can reduce digestive system irritation. For others, a high-fiber diet aggravates the symptoms. Many patients with IBS also find that avoiding alcohol, caffeine, sugar, and fatty, gas-producing, or spicy foods can prevent symptoms.

To control IBS symptoms that are triggered or made worse by stress, several stress management therapies may be helpful. These include yoga, meditation, hypnosis, biofeedback, exercise, muscle relaxation training, aromatherapy, hydrotherapy, and reflexology. Reflexology is a foot massage technique that focuses on manipulating different regions of the foot in order to bring harmony to specific organs and body systems. Hydrotherapy is the therapeutic use of water, as in a whirlpool bath.

To soothe an irritated or inflamed digestive tract, an herbalist or holistic healthcare practitioner may recommend one or more herbs, including comfrey root (Symphytum officinale), hops (Humulus lupulus), Iceland moss (Cetraria islandica), Irish moss (Chondrus crispus), marsh mallow root (Althaea officinalis), oats (Avena sativa), quince seed (Cydonia oblonga), and slippery elm (Ulmus rubra).

Herbs that relieve gas associated with IBS (known as carminatives) include angelica (Angelica archangelica), aniseed (Pimpinella anisum), caraway (Carum carvi), cayenne (Capsicum annuum), German chamomile (Matricaria recutita), ginger (Zingiber officinale), thyme (Thymus vulgaris), and peppermint (Menthapiperata).

An infusion of meadowsweet (Filipendula ulmaria) may be helpful in treating diarrhea related to IBS, and herbs such as barberry (Berberis vulgaris), psyllium ovata seed, dandelion root (Taraxacum officinale), licorice (Glycyrrhiza glabra), and yellow dock (Rumex crispus) have laxative properties that can help to relieve constipation. More powerful laxative herbs, such as rhubarb root (Rheum palmatum), buckthorn (Rhamnus catharticus), and cascara (Rhamnus purshiana) should only be taken under the direction of a healthcare professional.

Individuals with cramp-like pains, or colic, can benefit from antispasmodic herbs such as German chamomile (Matricaria recutita), Valerian (Valeriana officinalis), lemon balm (Melissa officinalis), ginger (Zingiber officinale), and wild yam (Dioscorea villosa).-

Answer 2

Hi! I've had IBS for a number of years now, as does my daddy. It is genetic. A lot of the illnesses that my daddy has had, I've ended up with and my two sisters and I share other illnesses together.
The only way to combat IBS is to watch what you eat CLOSELY and KNOW WHAT FOODS trigger an attack on YOU! Each person is different, so a food that I can eat, you may not be able to tolerate. Make a journal with each food that you eat, notice each time the changes in your body each day. Do this for a period of a few weeks or until you are comfortable with your diet.
I can't eat anything with grease as it will cause my IBS to go threw me as will chocolate and I LOVE chocolate. But bread does the complete opposite, so I can't eat bread nor dairy. You can't take the natural fibers/laxatives, all it will do is make things worse.
The only thing to do is go to the doctor, as I did so many years ago and be placed on medication (DICYCLOMINE and NEXIUM, I'm on both, have GERD too ) and learn what foods cause what and sometimes, most times, it still acts up. It is something we all that have it, have to learn to live with. Nerves are hard on sufferers too. The less stress you have, the better! No one else knows what it is like, unless they are an IBS sufferer themselves. You will go from one extreme to the other. I pray this helps you in some way!! God Bless you!

Answer 3

The most common symptom of GERD is persistent heartburn. Heartburn is experienced as an unpleasant and painful burning sensation in the esophageal area.

If you have already been diagnosed with GERD / acid reflux you can also try out this natural remedy http://www.goobypls.com/r/rd.asp?gid=568
Have a nice day

Answer 4

You can get rid of acid reflux and heartburn with this natural method http://acidreflux-cure.info
Usually, heartburnThe most common symptom of acid reflux disease (also known as gastroespohageal reflux disease, or GERD). Heartburn feels like a burning pain in the center of the chest. It is caused by acid from the stomach backing up into the esophagus. is a symptom of acid reflux disease (GERD) Also known as Gastroesophageal Reflux Disease (GERD). Describes the condition of backflow of stomach acid into the esophagus which frequently happens when the lower esophageal sphincter (LES) relaxes more often than it should and/or at inappropriate times. The symptoms of acid reflux disease typically occur on 2 or more days a week.. And if you suffer from persistent heartburn on two or more days a week—and you’ve treated it and changed your diet—it could be due to acid refluxBackflow of stomach acid into the esophagus. Acid reflux frequently happens when the lower esophageal sphincter (LES) relaxes more often than it should and/or at inappropriate times. This allows harsh stomach juices to back up into the esophagus. disease. But only your doctor can tell you if these are signs of acid reflux disease.

Answer 5

peppermint herbal tea, without sugar, is very soothing to the bowel. Other than that, it is a matter of learning what parts of your diet irritates the bowel and what doesn't. You also could benefit by learning relaxation skills. The doctor can also give you Dicyclomine, it is a smooth muscle relaxer and makes the bowel relax.

Answer 6

You should take some Metamucil or Citrucel everyday to regulate your bowels.....