i dont know where to start. but its about my moods. i nkow iv mentioned in da best that i have mood swings but, now i have another question about it......i have these different feelings inside that i cant explain. the part im confuserd bout is that i dont know what im feeling.....before when i explained my mood swings, it was one time im happy another time im sad....this time its not like that. the question that i have is that im confused about my feelings. & i dont know what im feeling. its hard to explain. its kinda like a tingly feeling inside me when my moods change. sometimes my heart races & pumpz 2 hard. im confused & dont know what this is.
2007-10-01 02:40:15 · 6 answers · asked by Anonymous in Health ➔ Mental Health
An atmospher is change moods .regarding this i think only that don't like a Question who is writte in 6 to 8 Line it's very big question so in future you will ask a question in small .
2007-10-01 02:46:51 · answer #1 · answered by BINAY 2 · 0⤊ 0⤋
My first suggestion is talk to your family physician. It could be just a "normal" part of growing up.. You don't indicate your age etc. Make sure your eating properly and getting enough rest.. Get some exercise. Walking, hiking, weight training, any sports would be good for you. Every one has mood cycles.. No such thing as being upbeat every day of the week. Many factors cause mood swings.. but I'd make sure you take care of the easy things first and if you feel it could be a medical thing, talk to your MD.. Not using any drugs? If so, that could be part of the problem too. Good luck.
2007-10-01 09:47:32 · answer #2 · answered by xjaz1 5 · 0⤊ 0⤋
You can take a free online professional test for bipolar disorder. This is exactly the same as the tests psychiatrists use. (Please see link below). Then if it looks like your mood swings are some sort of bipolar mood disorder you could go see an expert and talk things over. Please don't freak out I am not intending to insult you or suggest you are mentally ill. I am bipolar and I have learned how common mood disorders are and how often they go undiagnosed. They are actually very treatable - but you have to know what is going on.
2007-10-01 09:47:23 · answer #3 · answered by Sarah M 4 · 0⤊ 0⤋
Get thee to a doctor! There are many variations on depression that could be causing what you're feeling. Don't let an 'amateur' diagnose you! See a general doctor first, and have them refer you to a licensed psychiatrist. The psych can then better evaluate you and the two of you can discuss options such as medication and/or therapy. And, don't wait til it gets worse.
Also, don't let anyone (and I mean ANYone) try to discourage you or talk you out of getting professional help. There is no shame or stigma anymore about being on meds or in therapy!
Best wishes!
2007-10-01 09:50:09 · answer #4 · answered by QueenOfChaos 3 · 0⤊ 0⤋
could be anxiety along with the mood swings.
perhaps you could consider talking with your doctor. you don't have to go around feeling confused or moody constantly, hon.
lots of good resources for help out there... take care of YOU
2007-10-01 10:07:32 · answer #5 · answered by letterstoheather 7 · 0⤊ 0⤋
maybe anxiety. i'm not certain but i can tell you that i've experienced the same thing and all i did was change my diet and it stopped. apparently i wasn't getting enough vitamins and minerals and that can cause hormonal changes and/or mood swings.
2007-10-01 09:48:30 · answer #6 · answered by blankny 2 · 0⤊ 0⤋