why do i ALWAYS have nightmares that i cant remember? i wake up im told i had a nightmare.?

Question

The weird part is when i wake up and im told i had a nightmare i dont remember having one. this is embarrasing because i feel like every time i have somebody spending the night i have a nightmare. sometimes in my nightmare i get up start walking around and talk nonsense and go back to bed and i still wouldnt know i had a nightmare if somebody hadnt told me? WHATS WRONG WITH ME???

Answer 1

Yuor conscious mind is repressing those unwanted memories. See sleep disorders, at http://www.ezy-build.net.nz/~shaneris on page 3, and set an alarm for, say 4 hrs, then 5, to wake you, if you want to remember them.

Answer 2

there is a few issue buried deep interior of your psyche. Its greater effective than in all probability basically an apprehension of the dark, or some repressed memory. What concerns is that your thoughts looks outdoors of your administration. you will would desire to take it back. From the practise you offered you have already got reliable dream remember, and have performed (i think of) point 3 lucidity, or understanding that its a dream. advance your dream remember by using writing them down once you awaken. save a computer and a pencil by using the mattress for this purpose. this might grant help to locate varieties on your desires. In my desires there is often a eco-friendly solar, for example. additionally, kind the habit of appearing certainty checks robotically. Like pinching your self. And double checking digital clocks and signs and indicators (those exchange with a 2d look in desires). you will initiate doing those in desires. once you attain point 5 lucidity, you have finished administration over the dreamscape. i've got commanded nightmares to evaporate, in the different case punished them with different nightmares (i like to visual demonstrate unit the vast spider that likes to malicious program me, in all probability a manifestation of my arachnaphobia, thrash approximately pointlessly interior the Falling dream.) in case you could no longer supply up the nightmares at point 5, you have got a larger issue.

Answer 3

When I was in the hospital I would wake up at night screaming and trembling violently. I had no memory of this in the morning and the only reason I know that it happened was because I slept with room mates, who related these occurrences to me in the morning. Your nightmares may be caused by stress, like mine were, or if you're taking medication that can cause weird dreams too. and its definitely not unusual to forget dreams, they happen in our subconscious mind so that when we wake up our conscious mind usually doesn't recall them clearly, if at all.

Answer 4

Nothing wrong with you. You are a happy being. What is the use of remembering a nightmare ?The events that are unpleasant and frightening are better forgotten soon.You do not remember them and that makes you very lucky.

Answer 5

nothing. its totaly normal to sleep walk. but the nightmares may be caused by things going on in your life. your dreams often symbolize things in your life. your fine!