2007-09-30 15:41:59 · 12 answers · asked by Anonymous in Food & Drink ➔ Cooking & Recipes
yes, yes it is
2007-09-30 15:44:10 · answer #1 · answered by Joe C 2 · 0⤊ 0⤋
Grilling salmon would be a healthy way of preparation, but salmon is not necessarily the healthiest fish. Although it does contain essential fatty acids, it is a lot more fatty than other fish.
Try tilapia or any other white fish. Trout and bass also grill very well.
2007-09-30 22:48:02 · answer #2 · answered by Anonymous · 0⤊ 1⤋
Yes, very. It is high in protein, low in fat and high in Omega-3 fatty acids. Omega 3s are beneficial in numerous ways including lowering cholesterol, blood pressure, reducing risks for heart disease and strokes. There is also significant evidence that these compounds may boost your mood! Wild caught salmon (as opposed to farm-raised) is better because it contains fewer contaminants.
One thing to remember if you're going to grill it yourself, make sure you oil the grill grates very well (and make sure they're clean) or the fish will fall apart when you try to flip it! Use canola oil, peanut oil or another cooking oil with a high smoke point.
2007-09-30 22:50:02 · answer #3 · answered by zzgorch 3 · 0⤊ 0⤋
yes, and quite delicious too. i think grilling would be the best way to prepare salmon.
2007-09-30 23:58:27 · answer #4 · answered by nogs d 2 · 0⤊ 0⤋
Yes
2007-09-30 23:03:25 · answer #5 · answered by peppermonkee 2 · 1⤊ 0⤋
for the humans yes ; but not for the salmon !
2007-09-30 22:45:16 · answer #6 · answered by brian777999 6 · 0⤊ 0⤋
YES, it contains Omega Fatty Acids.
2007-09-30 22:45:24 · answer #7 · answered by Robert S 7 · 1⤊ 0⤋
Oh yes, as long as it's cooked through. No "rare" or "medium" fish for me - it ALL needs cooked well done to avoid parasites and disease.
2007-09-30 22:54:13 · answer #8 · answered by Anonymous · 0⤊ 0⤋
salmon is good anyway you cook it just eat it good in every way hey bears love it!!!!
2007-09-30 23:18:25 · answer #9 · answered by roeman 5 · 1⤊ 0⤋
are you kidding? heck yea, man you made me hungry
2007-10-04 22:01:29 · answer #10 · answered by linda r 4 · 0⤊ 0⤋