I been pigging out all day, on mostly no fat foods, the worse thing i had was a cup of ice cream, but i ate alot of other things along with healthy breakfast lunch and dinner and drank at least 12 bottles of water! i am still hungry! how can i stop this! i ran for 45 minutes today, walked briskly for another 30 minutes stregnth trained for 35 minutes! will i gain weight from this :((
2007-09-30 15:18:34 · 5 answers · asked by cbella76 4 in Health ➔ Diet & Fitness
I hear ya, honey. My appetite goes off the charts when I'm premenstrual. I try to control it, but I get mad salt cravings. As long as you exercise regularly, you should be okay.
2007-09-30 15:35:20 · answer #1 · answered by VeggieTart -- Let's Go Caps! 7 · 0⤊ 0⤋
I do that too when I'm about to start my period. I get extremely hungry and basically become a bottomless pit. I want to eat anything and everything and nothing seems to fix the craving. I also get really thirsty. If you exercised you will probably be fine. Now if you ate like this everyday, yes you'd gain weight.
2007-09-30 15:22:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
let me give you a tip: never eat cold things while on your period or about to start. then you'll get a very strong stomachache, and you'll feel hungry very fast even if you eat alot.
2007-09-30 17:12:23 · answer #3 · answered by ? 6 · 0⤊ 0⤋
keep it up! skip the junk food and stay healthy.
2007-09-30 16:19:56 · answer #4 · answered by KitKat 7 · 0⤊ 0⤋
i just eat alot when i have my period
2007-09-30 15:59:24 · answer #5 · answered by Anonymous · 0⤊ 0⤋