Do you get nervous and snack a lot at work? Do you eat more on your off day than work day? Which days are better for following a diet for you?
2007-09-30 15:12:22 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
I definitely eat more on a work day, volume wise, snacky snacky snacky. But on my days off, we are more likely to eat out which means more calories per meal.
2007-10-01 07:58:01 · answer #1 · answered by turtle girl 7 · 0⤊ 0⤋
For me personally, I follow dieting better on work days rather than a day off. Because on work days I am busy, and have my mind on things that have to be done, and things that I want to do and all. But on the days that I am off I have nothing to keep me busy which makes me tend to break my diet.
2007-09-30 15:17:42 · answer #2 · answered by Mom_of_2 2 · 0⤊ 0⤋
Hmmm sounds like your ravenous your self. in case you're attempting to drop extra pounds, basically eat 3 small food in step with day with 2 small snacks. do no longer starve your self as a results of fact interior the tip you will basically overeat. persist with that and workout 4-6 situations a week.
2016-10-10 02:05:27 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Work days!! Because I'm conentrating more on work rather then food
2007-09-30 15:18:03 · answer #4 · answered by Anonymous · 0⤊ 0⤋
My only diet regimen is: No breakfast, just lunch, & no dinner.
Snacks are fine but in small portions. :-)
2007-09-30 15:56:55 · answer #5 · answered by Buddy Hodor 7 · 0⤊ 0⤋
work day
2007-09-30 15:20:00 · answer #6 · answered by Adri 3 · 0⤊ 0⤋