Why does this hurt?????

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Why does my stomach hurt ...i only did about 40 sit-ups Yesterday !!!!! please explain~

2007-09-30 06:10:10 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness

Your muscles weren't being exercised to that level before and they feel strained.

2007-09-30 06:19:05 · answer #1 · answered by Simmi 7 · 0⤊ 0⤋

well what your souppossed to do is work your way up to that number, like start with 10 sit ups and 10 push ups then add one every day or so

2007-09-30 13:22:12 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Work it sistah

2007-09-30 13:17:41 · answer #3 · answered by Soda Popinski 6 · 0⤊ 0⤋

lactic acid....do more situps...work out the acid

2007-09-30 13:17:51 · answer #4 · answered by railer01 4 · 0⤊ 0⤋

try to do exercises daily.

2007-09-30 13:14:48 · answer #5 · answered by NG 2 · 0⤊ 0⤋