I cooked 4x-large hard bolied eggs.. I only ate the white part..
2007-09-30 05:54:53 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
not more than 60cal
in future you can just use calorieking.com to find calories and nutrition info for all foods
2007-09-30 05:59:16 · answer #1 · answered by Natalie 7 · 1⤊ 0⤋
I eat at least 6 a day..the whites go about 16 calories for a large egg so close to 64..One of the best sources of protein there is.
2007-09-30 13:01:52 · answer #2 · answered by YOU GOTTA MOVE TO IMPROVE! 6 · 0⤊ 0⤋
I am a bodybuilder.
I eat 5 to 30 a day...just the egg whites.
Not much in the way of calories there. Lots of good protein.
Keep eating them and add a workout in addition and you will be in fine shape.
2007-09-30 13:01:15 · answer #3 · answered by Mr realistic...believer in truth 6 · 0⤊ 0⤋
About 70 calories I would say.
2007-09-30 13:03:12 · answer #4 · answered by Perfect_Paige 3 · 0⤊ 0⤋