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and i would like to know if anyone knows of any good surgeons. i am not fat. i am a size 5 but i do have these saddle bags that make my hips look so much bigger than they are! It makes ME look way bigger than i am!! i have been self conscious WAY TOO LONG! so please, please can anyone reccomend some good surgeons??

2007-09-29 20:51:38 · 1 answers · asked by KitKatSpligatttt 1 in Beauty & Style Skin & Body Other - Skin & Body

1 answers

How about a good exercise? Get on the floor on your hands and knees. Lift one leg out and up over you. Kind of like a horse kick but not jerking it, one fluid move. Lift your head up as you do this.When you bring your leg back down do not put it on the floor. You kind of swing it up underneath you and towards your chin and then back out and up. Also put your head down as you bring your leg down underneath you. Do this 10 times and then switch to the other leg. Do 10 reps each leg three times. It works very quickly. As you get use to it if you can do more reps do it. Good luck. I hope that this makes sense.

2007-09-29 20:59:09 · answer #1 · answered by kim h 7 · 0 0

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