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Can you list some healthy things i could snack on please?
I know the usual sliced fuit and veg, but i want some varieties so i don't get sick of them.

I can barely eat, and when i do, it's always something unhealthy.
The only time i eat a proper meal is in the evening, i don't eat breakfast or a meal that could be considered lunch [just snacks].
I'm worried, as i don't want to be unhealthy.
Thanks in advance.

2007-09-29 06:45:01 · 7 answers · asked by Anonymous in Health Diet & Fitness

7 answers

Pretzels, Nabisco 100 Calorie Snacks, Quaker Flavored Rice Cakes(those are the best), Plain Popcorn, Yogurt, Low-Fat Cheese cubes, Low-Sodium Turkey/Ham rolls, Baked Chips or even Granola Bars
Hope this helps.

2007-09-29 06:59:23 · answer #1 · answered by jma83080 2 · 1 0

Pistachios, seedless sunflower seeds, peanuts, walnuts are nutritious snacks.

Also dried fruits are good too (make sure dried fruits are unsweetened). On top of the obvious fruits and veggie snacks.

2007-09-29 13:50:19 · answer #2 · answered by Psylence 4 · 0 0

Unsalted nuts - peanut, cachew, walnut, pistachio, brazil nuts, etc.
Dried fruits - prunes, apricots, raisins, banana, apple, blueberries, cranberries, etc.
Cheese sticks (in moderation), water biscuits, unsalted crisps, rye bsicuits.
Make smoothies with fruits.

2007-09-29 14:01:51 · answer #3 · answered by Anonymous · 0 0

peanut butter on whole wheat crackers. hummus on pita bread. graham crackers or anything made from graham cracker. raisins or cranraisins or cranberries. yogurt with fruit. cottage cheese with fruit. a handful of walnuts. granola bar or other healthy snack bar. string cheese.

2007-09-29 13:57:06 · answer #4 · answered by wendy_da_goodlil_witch 7 · 1 0

cut up an apple and spread peanut butteron top of it. now put rasins on top of the peanut butter. it's called ants on a log!!

2007-09-29 13:50:44 · answer #5 · answered by jackson13 2 · 0 0

Rice cakes, celary, cous-cous,nuts, slim fast bars!!

2007-09-29 13:49:27 · answer #6 · answered by Anonymous · 1 0

crab sticks. unsalted nuts,

2007-09-29 13:54:00 · answer #7 · answered by Anonymous · 0 0

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