energy food?

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what foods can help create energy thru the day?

2007-09-29 03:21:24 · 4 answers · asked by joieizme 2 in Food & Drink ➔ Other - Food & Drink

A well-balanced diet

2007-09-29 03:29:39 · answer #1 · answered by Sami V 7 · 0⤊ 0⤋

Low GI carbs like potatoes and whole wheat

2007-09-29 20:42:04 · answer #2 · answered by secretkessa 6 · 0⤊ 0⤋

Mostly carbs
fats and simple sugars wear off fast

2007-09-29 10:23:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋

pasta - carbs , they have give you long lating energy

2007-09-29 10:25:00 · answer #4 · answered by derek 3 · 0⤊ 0⤋