I run and listen/write music.
2007-09-28 11:56:25 · 19 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
You will get much advise for this. Each of us learns to control our stress to an extent in different ways. A method that works for one may not necessarily work for another. I think the answer is to keep searching for a method or methods that work for you.
Mine is to relax for 5 minutes. Think of nothing, and just relax.
Washing the face sometimes helps.
Aroma therapy works for some.
Avoiding certian foods may help.
Do more research. Good Luck and God Bless.
2007-09-28 12:10:17 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I am a very poetic person. So whenever I feel stressed out I take it out on a piece of paper and a pencil and just write it out. Also love listening to the soft love songs...very calming.
2007-09-28 19:03:38 · answer #2 · answered by ღimd14uღ 3 · 1⤊ 0⤋
Swim
2007-09-28 18:59:32 · answer #3 · answered by jms043 7 · 0⤊ 0⤋
I read, listen to music, go for a drive, take my herbals (passionflower extract) drink beer etc....
2007-09-28 19:00:03 · answer #4 · answered by nanaimosummer 3 · 0⤊ 0⤋
i listen to music and distance myself from annoying people
2007-09-28 19:01:21 · answer #5 · answered by NONAME 4 · 0⤊ 0⤋
"Me Time" (alone) and sometimes a few beers as well. Yeah music is wonderful for that too.
2007-09-28 19:02:54 · answer #6 · answered by Smarty Pants™ 7 · 0⤊ 0⤋
I try talking to someone who cares about me.
2007-09-28 18:58:30 · answer #7 · answered by Dreaming♥ 5 · 0⤊ 0⤋
Swim, darts, pool, and drink beer.
2007-09-28 18:58:57 · answer #8 · answered by ? 6 · 0⤊ 0⤋
Music saves us all, girl! :)
2007-09-28 18:59:05 · answer #9 · answered by james 5 · 1⤊ 0⤋
JUST SCREAM!!!!
I have a Husband and Kids so can't escape it.lol
2007-09-28 18:58:38 · answer #10 · answered by Anonymous · 0⤊ 0⤋