i am 5 ft11 and i am 12 years old and i can grab rim
2007-09-28 00:38:32 · 6 answers · asked by Anonymous in Sports ➔ Basketball
You sound almost exactly my height at that age. I ended up 6'5" and dunked for the first time when I was 14. It took a while to get from grabbing rim to dunking but once you start dunking it takes off from there.
2007-09-28 00:57:39 · answer #1 · answered by djkolbe 3 · 0⤊ 0⤋
Keep training your leg muscles, and you should be above the rim in a few months. Toe raises, jump rope. Or just jump up and grab the rim, do like 3 sets 10 reps. Just some suggestions there are plenty more
2007-09-28 07:49:42 · answer #2 · answered by Flying Spagetti Monster 7 · 0⤊ 0⤋
Try Habitual jump training techniques this will not damage your muscles like weights
try this I gained 5 inches, now I'm Blocking, Shooting and dunking better
http://www.austinhoops.org/files/Air_Alert_III.pdf
2007-09-28 12:24:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋
it depends how long u grow or if u can get ur vertical jump up
2007-09-28 11:17:09 · answer #4 · answered by rawr 2 · 0⤊ 0⤋
drink milk.
2007-10-02 06:49:20 · answer #5 · answered by sventhedog 4 · 0⤊ 0⤋
yah right man!!!!!!!!!!!!!hahahahahahahahahahahahahahahaha
2007-10-02 00:34:21 · answer #6 · answered by Himmy 2 · 0⤊ 0⤋