2007-09-27 14:21:30 · 6 answers · asked by Chachee 4 in Health ➔ Diet & Fitness
I smoked from 1987 until June of 2000. I woke up one day and said Im not smoking anymore and I just stopped. You dont quit...you stop. Your raised your whole life being told don't be a quitter...just stop. I kept a cigarette in my window sill...you know theres nothing worse than not having a cigarette..so keep one. Just dont smoke it. Then when you hit your 3 month passing...break it. By then...your as good as gold! If you are able to do it like that...it shows great mental strenght. I stopped drinking soda the same way. Also..don't go around telling everyone your stopping..that way if you have a lapse you don't have to listen to them tell you what a loser you are..Tell them when your smoke-free and you know what a winner you are!!
2007-09-27 14:42:07 · answer #1 · answered by Perennial Queen 6 · 1⤊ 0⤋
Actually, cold turkey is the proven and known safest way to quit smoking cigarettes. They have all these drugs you can take instead but they have so many side effects on them. The best thing to do is to just put them down and keep yourself away from them.
2007-09-27 14:28:12 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Quit Smoking Cigarette With QuitSmokingMagic - http://Go.QuitSmokingMagics.com
2016-01-29 23:43:17 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Telling yourself that you actually do not want to smoke ever again.. its all mind conditioning.
2007-09-27 14:24:41 · answer #4 · answered by LiveLifeFILTHY 2 · 0⤊ 0⤋
I wish I knew 30 years and cannot stop.
My failure in life
2007-09-27 14:25:21 · answer #5 · answered by Michael M 7 · 0⤊ 0⤋
It is such a big change to your body it is best to have some other change happening like a vacation or new g/f.
2007-09-27 14:25:52 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Ask yourself: Where will I be in 20 years?
2007-09-27 17:15:46 · answer #7 · answered by Anonymous · 1⤊ 0⤋