Hi. I tend to get bored out of my mind when I try to work out at home. I get so bored, in fact, that all the videos and stretch-bands, yoga mats and weights I have bought sit in the same place every day and collect dust. I can be disciplined about exercise if I am having at least a little fun.
Have you discovered any cool / fun home workouts, or equipment, that helps keep you motivated?
2007-09-27 08:54:30 · 4 answers · asked by Karibuboo 3 in Health ➔ Diet & Fitness
put on your favorite music and dance to it. got for a bike ride. go for a walk and enjoy the change of seasons. you don't have to do exercises to get exercise.
2007-09-27 09:07:02 · answer #1 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
Try Tae-bo. I do the billy Blanks ones once a week just to mix up my workout. I typically jog and if I don't have at least one day of fun I burn out! The tae-bo is good though, nothing is too repetitive but you will certainly burn a lot of calories. A lot of the videos also have 2-3 workouts so you can mix it up.
2007-09-27 09:05:21 · answer #2 · answered by Mary D 2 · 0⤊ 0⤋
Try youtube, a lot of the old school cardio videos are on there, pilates, Tae Bo, 8 minute abs, you name it. It's free and you can get a new workout everyday!! It's kind of fun for me to mix-it up that way, plus you can make fun of the old hairstyles and buzz-words, like "it's radical"...................
Good Luck.
2007-09-27 09:00:09 · answer #3 · answered by Greg S 5 · 0⤊ 0⤋
Turbo Jam
2007-09-27 09:03:30 · answer #4 · answered by dabluschmosprincess 1 · 0⤊ 0⤋